Creamless Corn with Cilantro and Lime

Prep Time


Cook Time



4 servings



  • 2 tablespoons unsalted butter
  • 1 small yellow onion, minced (1 cup)
  • 1 large clove garlic, minced (1/2 teaspoon)
  • 1 jalapeno, seeded and minced (1 1/2 tablespoon)
  • 3 cups fresh sweet corn cut off the cob (about 4 ears)
  • 1/4 teaspoon cayenne pepper
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • Zest of 1/2 lime
  • 3 tablespoons roughly chopped cilantro
  • 1/2 cup whole milk
  • 1/2 cup Dannon Oikos Traditional Greek Yogurt (or nonfat Plain)


  1. Place a large sauté pan over medium heat.
  2. Add the butter along with the onion, garlic and jalapeno and a good pinch of salt. Cook, stirring occasionally for 5 minutes, until the onions begin to soften and you start to smell the garlic.
  3. Add the corn and continue cooking for 10 minutes, adding more salt and some freshly ground black pepper.
  4. Stir in the cayenne then lower the heat to medium low.
  5. Stir in the milk and the Dannon Oikos Greek Yogurt and mix to combine.
  6. Add the lime zest and cilantro and serve!